Join us to explore the benefits of Yoga, with two daily practices of movement, breathing and meditation, combined with wonderful walks in Corsica.
Hikes in the Corsican mountains, swimming in the natural pools of the wonderful waterfalls, will complete the benefits of Yoga taught by Stéphanie. Your teacher, Stephanie Sayegh: With a nursing experience, I am now licensed by Yoga Alliance E-RYT 500 hours, also being a specialist in Pranayama and a student of Tantra. I have also been teaching Pilates for over 10 years. After 24 years living abroad, I returned to France 2 years ago to settle in Marseille, where I have the pleasure of sharing my practices. Absolutely fascinated by the concept of "My Perfect Imperfections" and how we live in a society that distances us from who we are, I use my own physical, mental and spiritual transformations as the inspiration for my teaching. Whatever your initial reason for starting to practice with me, I will help you explore your unique and personal inner power. Jump on a mat and come take a ride with me in this wonderful experience of exploring who we are ...
From 24/07 to 31/07/2021, daily.
Please do not hesitate to contact Stéphanie and Rebecca if you have any questions: firstname.lastname@example.org (for general info and logistics) email@example.com (for info yoga, pranayama and meditation)